This is the promise of polyphasic sleep patterns like Uberman, Dymaxion or Everyman. Reports of experiments are to be found all over the net, even though there seems to be no scientific attempt to really evaluate the effects and consequences of such strange behaviour.
This site is all about trying and testing polyphasic sleep patterns in real live and collecting as much data about it as possible. It’s also the home of the upcoming uberman tracking app which will hopefully make everybody’s struggle to adapt to a polyphasic pattern much more easy and enjoyable.… read on