Monophasic sleeping – some observations

So one more monophasic night with a bit more than 9 hours of sleep, sometimes disturbed by the kids (who are obiously trying some secret polyphasic sleep patterns themselves :-) ). Anyway…


Nothing very special to say here. One thing I observed though: After monophasic nights I am tired more often than I expected. Especially in the late afternoon, early evening… There is one more “polyphasic chart coming, and then E3 is starting (cannot wait..!)

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